Green peas frozen nutrition facts

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August undefined, 2024

WebA ½ cup serving of green peas (about a handful) contains: Calories: 59 Protein: 4 grams Carbohydrates: 12 grams Sugars: 4 grams Calcium: 21.2 mg Iron: 1 mg Portion Sizes … WebFind calories, carbs, and nutritional contents for Green Peas ++ and over 2,000,000 other foods at MyFitnessPal

Calories in 1 cup of Green Peas (Frozen) and Nutrition …

WebNutritional Info Carbs 12 g Dietary Fiber 4 g Sugars 6 g Fat 0 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 45 mg Potassium -- Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium 0 % Iron 4 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 70 calories 10 Minutes of Cycling WebMay 22, 2024 · Adding frozen vegetables to your diet is a simple way to increase your intake of important nutrients, including fiber, antioxidants, vitamins, and minerals (9). … east midlands gateway companies

Calories in 60 g of Green Peas (Frozen) and Nutrition Facts - FatSecret

WebSep 28, 2024 · The following nutrition information is provided by the USDA for a 3.5-ounce (100-gram) serving of cooked split peas (boiled without salt). 1 Calories: 118 Fat: 0.4g Sodium: 2mg Carbohydrates: 21.1g Fiber: 8.3g Sugars: 2.9g Protein: 8.3g Carbs A 3.5-ounce serving of cooked split peas contains 21.1g carbohydrates. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Peas (Green, frozen, unprepared). Want to use it in a meal plan? Head to the diet generator and enter the … WebSep 21, 2024 · Peas Nutrition Facts. Calories : 62. Fat : 0.2g. Sodium : 58mg. Carbohydrates : 11g. Fiber : 3.6g. Sugars : 3.5g. Protein : 4.1g. Vitamin K: 19.2mcg. Zinc: 0.5mg. culture shock discotheque

Calories in 1/4 cup of Green Peas and Nutrition Facts

Frozen Peas Nutrition Facts - Eat This Much

WebAug 10, 2024 · Half a cup of green peas contains around 61 calories and 4 gram of proteins, with an equal amount of fiber. They have amazing nutritional value, especially their protein content. Green peas have … Web80 Calories 14g Carbs (9g net carbs) 0.4g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Peas Green, frozen, unprepared Peas and carrots Frozen, unprepared Peas Edible-podded, frozen, unprepared Frozen peaches Sliced, sweetened east midlands flight arrivalsWebCalories 134 7% DV Protein 8.6 g 17% DV Carbs 25 g 8% DV Fat 0.4 g 0% DV Fiber 8.8 g 31% DV Sugar 9.5 g 19% DV Where do the calories come from? 134 Calories 24% Protein 74% Carbs 2% Fat 0% Alcohol What is this food made of? 78.59% Water 5.41% Protein 15.78% Carbs 0.22% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals … east midlands flights to alicante spain

"WebHealth benefits of Green peas. Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants. … " - Green peas frozen nutrition facts

Green peas frozen nutrition facts

6 Health Benefits Of Green Peas, Nutrition, & Side Effects - STYLECRAZE

WebGreen peas, raw nutrition facts and analysis per 1 cup (145 g) Green peas, raw contains 117 calories per 145 g serving. This serving contains 0.6 g of fat, 7.9 g of protein and 21 … WebOct 14, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 209 Fat: 0.5g Sodium: 28.9mg Carbohydrates: 40.1g Fiber: 9.2g Sugars: 2.8g Protein: 11.6g Vitamin C: 17.2mg Iron: 4.2mg Potassium: 969mg Magnesium: 125.8mg Folate: 44.2mcg Choline: 75mg Vitamin K: 10.5mcg Vitamin B6: 0.3mg Carbs

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WebThese very young small sweet peas are carefully harvested at the perfect time—when they’re at their sweetest and most delicate—so you can serve only the best. Whether they’re the only veggies your family asks for by … WebCalories: 2,000 2,500; Total Fat: Less than: 65g: 80g: Saturated Fat: Less than: 20g: 25g: Cholesterol: Less than: 300mg: 300 mg: Sodium: Less than: 2,400mg: 2,400mg: Total …

WebWhere do the calories in Green Peas, frozen, boiled, drained, without salt come from? 25.7% 71.2% 3.0% Protein Total Carbohydrate Total Fat 125 cal. * The % Daily Value … WebAccording to United States Department of Agriculture (USDA) data, 1 cup (160 grams) of cooked green peas contains: Calories: 134 calories (kcal) Protein: 8.6 grams (g) …

WebGreen Peas (Frozen) Nutrition Facts Serving Size 60 g Amount Per Serving Calories 46 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.04g 0% Trans Fat - Polyunsaturated Fat 0.105g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 8.23g 3% Dietary Fiber 2.5g 9% Sugars 3.23g Protein 3.13g Vitamin D - … WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 29 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.026g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.24g 2% Dietary Fiber 1.8g 7% Sugars 2.06g Protein 1.96g …

WebCalories 200 % Daily Value* Total Fat 6g: 9%: Saturated Fat 3.5g: 0.17%: Trans Fat 0g: 0%: Cholesterol 15mg: 5%: Sodium 610mg: 25%: Potassium 0mg: 0%: Total …

WebKroger Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Get nutrition information for Kroger items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Kroger Search foods 1509 items Kroger Eat … east midlands flight trackerWebFind calories, carbs, and nutritional contents for Frozen Green Peas (From Pkg) and over 2,000,000 other foods at MyFitnessPal ... Aplikacje. Społeczność. Blog. Premium Meijer. … east midlands gateway postcodeWebPeas, unprepared, frozen, green contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 134 g of Peas, unprepared, frozen, green contains 138.02 mcg vitamin A, … culture shock dance studio hamburg paWebNutritional Info Carbs 14 g Dietary Fiber 4 g Sugars 4 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 5 g Sodium 200 mg … culture shock death gripsWebFind calories, carbs, and nutritional contents for Frozen Green Peas (From Pkg) and over 2,000,000 other foods at MyFitnessPal ... Aplikacje. Społeczność. Blog. Premium Meijer. Frozen Green Peas (From Pkg) Serving Size: 0.667 cup (0.667 cup/89g) 70. kcal. 71%. 12g. Węglowodany. 0%--Tłuszcz. 29%. 5g. Białko. Monitoruj składniki odżywcze ... culture shock defWebJan 19, 2024 · 0.55 grams (g) of fat 5.66 g of carbohydrate 2.6 g of fiber 1.94 g of sugar 1.42 g of protein In terms of nutrients, it contains: 17 milligrams (mg) of calcium 1.2 mg of iron 18 mg magnesium 30 mg... culture shock blu rayWebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same … culture shock easy definition