WebAug 17, 2024 · A 100-gram serving of orzo pasta contains 375 calories. Keep in mind that this is a bit under two servings. Therefore, if you consume a 56-gram serving of pasta, you would consume closer to 190 calories. Especially as a side dish rather than an entree, orzo is an excellent source of energy and substance to a meal. Web1737 Cal. 263/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.3 g. 13.7/67g left. Sodium 2139 mg. 161/2300mg left. Cholesterol 287 mg.
Calories in Cooked Orzo - Nutrition Facts - caloriegallery.com
WebJan 21, 2024 · A serving of orzo pasta contains 78 grams of carbohydrates, which is nearly two grams of carbohydrate per serving. It contains less than a gram of fat per 56 grams of … WebCalorie Goal 1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. citibank credit card reddit
Orzo and Wild Rice Calories, Carbs & Nutrition Facts - MyFitnessPal
WebCalories per serving of Orzo Pasta Salad 118 calories of Orzo Pasta, (56.25 grams) 11 calories of Kraft Zesty Italian Salad Dressing, (0.38 tbsp) 9 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.63 serving) 7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia)) Web150 Calories 17g Carbs (15g net carbs) 8g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Orzo Pasta Salad with Feta Cheese & Dressing Ryan's Orzo Pasta with Feta Cheese Salads & Salad Toppings - Orzo Pasta With Feta Cheese, Old Country Buffet WebOct 25, 2013 · Grilled Halibut W/puttanesca Salsa & Parmesan Orzo (6 Oz Fish, 1/4 Dry Cup Orzo) (1 serving) Calories: 414, Fat: 11g, Carbs: 31g, Protein: 43g. Show full nutrition information. Chicken Picatta Orzo Cl 11/10 4oz Chick 1/2 Cup Orzo (1 serving) Calories: 345, Fat: 9g, Carbs: 33g, Protein: 32g. dianthus eternity