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The side effects of excess stress on physical and mental health
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7 Ways Stress Affects Men
WebApr 11, 2024 · A new study finds that teaching mindfulness practices to patients with anxiety works as well as using a standard drug treatment, with fewer side effects. Anxiety is the most common psychiatric disorder, with over 301 million . people affected around the world. Whether extreme anxiety arises in social situations, is triggered by a particular ... WebMar 24, 2024 · Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high … The genes that control the stress response keep most people on a fairly steady e… A diet rich in fruits, vegetables and whole grains can give you more energy and hel… Stress and hair loss don't have to be permanent. And if you get your stress under … WebThis can lead to pain in the back, neck, shoulders, and jaw. Stomach problems: Stress can lead to various stomach problems like indigestion, diarrhea, constipation, and nausea. … chirp wheel after shark tank